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Get Nourished!

Focusing on key aspects of diet & wellness can set you up for better health in 2023.

You can make significant progress with your energy levels, weight management, hormone balance & gut health - setting yourself up for success in 2023.

Get Nourished! is a unique 12 week programme supporting you to reach your nutrition goals. One-to-one consultations with accompanying workshops, action planners, food diaries and checklists.

Only a very limited number of places still available at launch price.

Image by Caju Gomes

How The Get Nourished  Programme Works

Each week, over a 12 week period, you will receive a new online workshop. Watch the workshop, carry out any tasks or action steps required, then book a consultation to create your personal action plan and answer your questions.

Get Nourished! will cover all apsects of healthy eating including - is breakfast the most important meal of the day? can I still enjoy my favourite foods? how do I create new health habits?

You will get full support with your individual consultations, workshops and accompanying planners and checklists.

Healthy Fruit Yogurt

What's Included

12 x 30 min online coaching sessions.

One to one sessions online. We'll focus on where you are at right now and how I can help you improve.

12 x online workshops & action planners/worksheets.

Complete workshop for the week & then book your appointment. 

12 x planners/worksheets/checklists

A document will accompany each topic to help you focus on your priorities.

Healthy Side Dish

Launch Price Spaces Available Now

12 x 30 minute consultations               £540

12 x online workshops                          £120

12 x action planners or worksheets     £84

TOTAL VALUE = £744

SPECIAL LAUNCH = £147

VERY LIMITED SPACES STILL AVAILABLE

Thanks for submitting!

Tel: 07800837882

Satisfaction Guarantee

30 money back guarantee if you don't feel you are getting 100% value from Get Nourished!

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