About Debbie Dean Nutrition
As a Living Nutrition Practitioner I specialise in supporting health with personalised nutrition. I take a whole body approach that gets to the root causes of ill-health.
I help my clients to take control of their health, whether they have gut health issues, are struggling to loose weight, finding menopause hard or want to flip the switch on ageing.
I started young with my interest in food, always in the kitchen trying something new as a teen. It was a natural transition to take a degree focusing on nutrition and food science.
However, after university, I stepped away from nutrition for a management career. My diet and lifestyle gradually got worse, until in my mid forties when perimenopause hit. I was exhausted all the time, 2st overweight and never slept more than five hours a night.
I knew I had to make changes now, before my health starting spiralling downwards. I knew the answer was in having a healthy diet and lifestyle.
So I studied first as a Health Coach, then as a Weight Loss Coach and finally as a Living Nutrition Practitioner. Learning how to help people step by step to reach their health goals.
For me personally, that meant I got the energy back I had in my twenties and lost my excess weight! Now, I sleep through the night, don't have any health conditions - I rarely even get a cold.
As a nutritionist I love that I can now help other people who are struggling with their health and diet. There's so much advice out their it's easy to be confused and not know what to do. I specialise in getting to the root cause of your nutrition related issues, whether that's a health issue like MS, arthritis, IBS or a weight issue. Or you might just be like me now and looking to stay as healthy as you can for as long as you can.
Learning to eat healthily shouldn't be hard. It's the start of a journey to a happier, healthier you. That's why I provide real food solutions for real life. Everyone is unique. A one-size-fits-all solution won't work. All my clients are unique individuals on their own journey to a healthy diet and lifestyle. It's my absolute privilege and pleasure to support them along the way.
See how I've helped previous clients here