bowl of avocado

Consultations

One-to-one consultations enable you to take back control of your health with a personalised nutrition plan, goal setting and support to build healthy eating habits.

Paid consultations also include free access to my online recipe vault.

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Free Initial Consultation

These 20 minute sessions are designed to help you uncover your nutrition goals. I'll gather some basic information about you and give you some tips to get you started right away. 

You'll also receive a follow up email to help you with your next steps.

Nutrition Breakthrough    

Nutrition Breakthrough includes:

 

  • comprehensive questionnaire completed before the session. This allows you get the maximum benefit from the session. 

  • 60 minute one-to-one consultation. Online, by phone or in person (Crewe, Cheshire)

  • A copy of your personalised recommendations sent by email.

  • Follow up email to check your progress

  • 1 months access to Recipe Vault (online healthy recipes and meal plans)

  • Total Cost £80

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Smiling Man with a Smartphone

Fresh Start                 

Ideal if you want to revamp you existing eating plan or want to kick start new healthy habits. 

 

Package includes:

  • comprehensive initial questionnaire (so we can get off to a quick start)

  • 5 x 30 minute consultations

  • email copy of your personal nutrition recommendations after each session.

  • total cost £160, payable in 2 installments of £80


 

Transformation Package

In depth support and accountability. Transform will take your health and wellness to the next level. Full nutrition guidance combined with habit building techniques.

 Transform includes:

  • comprehensive pre-consultation questionnaire (s0 we hit the ground running)

  • initial 60 mins consultation.

  • followed by 6 x 30 min consultations.

  • email copy of your personal nutrition recommendations after each session.

  • total cost £255. Payable in 3 installments of £85

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