Helping you take control of your health using the latest developments in nutrition.

Specialising in finding the best solutions for each client.

Recognising everyone is an individual and has unique needs - not a cut and paste diet plan.

Supporting people to learn the habits they need to reach their goals and empowering them to eat healthily.

Debbie Dean

BSc (Hons), DNP, FNTP

Real Food Solutions
for Real Life

Gut Health - Weight Loss - Menopause - Healthy Lifespan Nutrition

Supporting your unique journey to improved health with the latest evidence based nutrition.

Choose the consultation style to suit you. Online, phone or in person (Crewe, Cheshire)

Online access to over 60 recipes.

quick, easy and healthy meal ideas. With more recipes added each month.

Recipe Vault is free for one-to-one clients.

Coming soon! menu plans included to help make your life even easier.

We currently have available two online courses to help you improve your gut health.

Beating Belly Bloat gives you tips and recipes for quick relief of symptoms.

Gut Health Fix is an online challenge designed to boost your gut health, step by step.

Both courses are available with optional extra 1:1 support

“Debbie really takes the time to understand the client's needs, she is happy to answer any question or queries and explains everything thoroughly.

I feel more energised and it's great to know I'm actually eating nourishing meals”

- Sharon (Cheshire)

“Excellent advice to make quick healthy meals to suit my lifestyle. I would no hesitate to use Debbie again”

- Jo (Manchester)