Helping you take control of your health using the latest developments in nutrition.

Specialising in finding the best solutions for each client.

Recognising everyone is an individual and has unique needs - not a cut and paste diet plan.

Supporting people to learn the habits they need to reach their goals and empowering them to eat healthily.

Debbie Dean

BSc (Hons), DNP, FNTP

Real Food Solutions
for Real Life

Longevity Nutrition - Healthy Recipes - Intermittent Fasting

Get Nourished! is a unique 12 week programme supporting you to reach your nutrition goals.

One-to-one consultations with accompanying workshops, action planners, food diaries and checklists.

Limited spaces available.

Supporting your unique journey to improved health with the latest evidence based nutrition.

Choose the consultation style to suit you - 0nline, phone or in person (Crewe, Cheshire)

Get started on your Intermittent Fasting journey with our 6-week group coaching program.

Next course starts 16th April

Early bird sign-up offer available now

Healthy eating should be tasty and easy.

Recipe Hub gives you access to 100 delicious recipes & meal plan ideas.
And more recipes are added each month.

“Debbie really takes the time to understand the client's needs, she is happy to answer any question or queries and explains everything thoroughly.

I feel more energised and it's great to know I'm actually eating nourishing meals”

- Sharon (Cheshire)

“Excellent advice to make quick healthy meals to suit my lifestyle. I would no hesitate to use Debbie again”

- Jo (Manchester)