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 Real Food Solutions

 for real life

Healthy Eating for long-term health & weight loss

Helping you take control of your health using the latest developments in nutrition. Helping you to learn the habits you need to reach your goals and empower you to eat healthily.

Specialising in finding the best solutions for each client through a holistic approach to diet and health.

Recognising everyone is an individual and has unique needs - not a cut-and-paste diet plan.

Debbie Dean online nutritionist

Debbie Dean 

BSc (Hons), DNP, FNTP

two women at relaxed nutrition consutlation

One-to-One Support

Supporting your unique journey to improved health with the latest evidence-based nutrition. 

Taking a holistic approach to nutrition, I recognise that each client’s needs are unique and require personalized support.

In a positive and empathetic way, I help clients feel confident as they work towards their health and weight loss goals.


Choose the right consultation style for you

- online, by phone, or in person (Crewe, Cheshire).

Read stories from previous clients


3 healthy, happy women dressed in sports wear

Nourish Insiders

A monthly membership program to help you get your energy back, improve your health, achieve your weight loss goals, or prevent future health issues.

Nutrition and health coaching support within a friendly community to inspire you to keep moving forward with your goals.

Nourish Insiders is free for existing 1:1 clients or available for just £6/month for everyone else

“Debbie really takes the time to understand the client's needs, she is happy to answer any question or queries and explains everything thoroughly.

 I feel more energised and it's great to know I'm actually eating nourishing meals”

- Sharon 

“When you find the right kind of coach or mentor, you kind of grab them with both arms. 

You can build rapport, a relationship and a sense of mutual trust"


- Miriam

Happy Woman

"I have more energy, my complexion looks betterand I've lost a stone!

Debbie's excellent knowledge has helped me change my eating habits"

- Ruth

“Excellent advice to make quick healthy meals to suit my lifestyle. I would no hesitate to use Debbie again”

- Jo 

Happy young woman
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