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December Health Boost
When it comes to "rescuing" 2022, you can still making some significant progress with your health & energy levels before the year ends and setting yourself up for success in 2023.
Focusing on a few key aspects of diet and wellness can boost you through this busy season and on into 2023.
What better gift could you give yourself?
What We'll Cover
Together we'll cover some quick ways to boost your general health & energy levels by Christmas:
Every Day Eating
Special Occasions
Hydration
Supplementation & Acvitation
Sleep
What's Included
3 x 30 min online coaching sessions.
One to one sessions online. We'll focus on where you are at right now and how I can help you improve.
2 x online workshops & action planners.
Work through these at your own pace and record your progress on the accompaning planners.
3 x emails with your personal action steps.
After each coaching session I'll send you a personalised action plan with step by step advice
Satisfaction Guarantee
30 money back guarantee if you don't feel you got 100% value from December Health Boost.