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Friendly Conversation

Work with me 1:1

Work with me 1:1 to take back control of your health with a personalised nutrition plan, goal setting, and support to build healthy eating habits. 

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Book your free 20-minute "Ask Me Anything" Session to get started today on your new health journey.

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ASk Me
ANything
 

FREE 20-minute session to ask

me any nutrition or healthy

lifestyle questions. 

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An opportunity for you to explore what it would be like to work with me one-to-one.

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Available online or by phone.

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Fresh Start

Kickstart your healthy eating journey or revamp your current diet.

 

Fresh Start includes:

  • comprehensive client questionnaire 

  • 60 mins minute consultation PLUS four 30-minute follow-up sessions

  • Copy of your nutrition recommendations 

  • total cost £166, payable in 2 installments of £83

Beach Exerciser

Transform

In-depth support and accountability. Take your health and wellness journey to the next level

 

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Transform includes:

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  • comprehensive pre-consultation questionnaire 

  • 60 mins consultation PLUS  7 further 30-minute consultations.

  • Nutrition roadmap & meal plan suggestions included

  • Free Nourish Insiders membership

  • total cost £270 payable in 2 installments of £135

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Nutrition Reboot: Goal Setting

Set personalised goals using my proven 4-step process. Explore the options to upgrade your current eating and lifestyle habits to becoming a healthier version of you.

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Get nourished

A unique 12-week program supporting you to reach your nutrition goals. One-to-one consultations with accompanying workshops, action planners, food diaries, and checklists. 

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eat right:
Audit your diet

Struggling to stick to a healthy diet or to lose weight? 

Let me audit your diet and create a custom nutrition plan tailored just for you.

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