Consultations

An in depth 60 minute consultation. We'll look at your individual nutrition needs together. You will receive a detailed plan to work through at your own pace. I'll also contact you on a arranged date to check your progress.

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Consultation includes:

• comprehensive initial questionnaire (so you can get the best out of your session)

• 60 minute consultation, online or in person (Crewe, Cheshire)

• email copy of your personalised recommendations 

• 1 x follow up email to check progress

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This flexible package offers individual advice and ongoing support. Ideal if you need to revamp you existing eating plan or want to kick start new healthy habits. 

 

Package includes:

• comprehensive initial questionnaire (so we can get off to a quick start)

• Initial 45 min consultation

• followed by 4 x 30 minute consultations 

• email copy of your personal nutrition recommendations after each session.

• total price £144, payable in 2 installments of £72

 

For longer term support and accountability, my Transformation Package will take your health and wellness to the next level. Full nutrition guidance combined with habit building techniques..

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Package includes:

• comprehensive pre-consultation questionnaire (s0 we hit the ground running)

• initial 60 mins  consultation.

• followed by 8 x 30 min consultations.

• email copy of your personal nutrition recommendations after each session.

• total price £240. Payable in 3 installments of £80

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If you are not sure where to start, I offer a free initial 20 minute consultation to uncover your nutrition goals.

 

I'll give you some tips to get you off to a quick start based on what you tell me

 

Following our session, you will receive an outline of our session and how you can start your journey to a better diet and health.

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Check out what some of my previous clients have said about their sessions.